In this art therapy workshop, students will explore their emotions through color and creative expression. Designed to enhance imagination and creativity, the workshop eaches students how to express feelings and relieve stress using painting, color, and music—promoting better mental well-being.
Participants will engage in two art therapy activities: creating an emotion wheel and drawing mountains and valleys. Through lines, brushstrokes, and color, students will reflect on personal experiences, strengthen critical thinking, and improve self-expression—learning to release emotions and relax their minds.
